I’m sorry I’ve not been posting on the blog lately. My husband had major knee surgery. And I just have to be closer to him than ever.
Thank you to my big sis Dawn who blogs at https://drawingclosertochrist.com for including me in this tag. She is one of my favourite bloggers. Her blog posts are always inspirational, insightful, and spirit-filled.
Eating healthy does not mean going on a diet, and it doesn’t even require a lot of sacrifices. It is the most substantial way to help our body live healthily.
Alongside exercise, eating a healthy, balanced diet is crucial to helping us live longer.
Learning to combine certain foods with the right amounts is also the best solution for our well-being. Good health starts with good food.